This past weekend I went to a new yoga class and realized that unconsciously there are two things that I ask myself whenever I enter mindfulness/meditation/yoga spaces that are new to me: 1) Am I going to be the only Black Woman, 2) and/or the only Black Plus Size Woman.
I know, one thing is for certain…people are going to people, and we have to make sure we are grounded and able to take care of ourselves. Thank you for reading!
Gosh why do people have to be so….. ugh.
I’m glad you took the time to check in with yourself and be present with what you need. Thanks for the read.
I know, one thing is for certain…people are going to people, and we have to make sure we are grounded and able to take care of ourselves. Thank you for reading!